Vinyasa based on the principles of Embodyoga
February 24 @ 11:30 am - 12:30 pm$25.00 – $30.00
This is a vigorous practice for the advanced beginner or intermediate practitioner. You already have an established self-practice, decent alignment and are mainly looking to practice together with others and learning more about the principles of Embodyoga®. To embody yoga is to enter the body-mind fully with clarity of awareness, self-acceptance, compassion and awe; to perceive directly, your very nature — pure radiating awareness; to witness and know intimately that every particle of you is awake, alive, and self-aware. Bring your own mat and props.